Somehow, without working out this weekend at all, and failing to count calories, I managed to lose a pound.
I'm not really sure how that happened, as I sort of did the opposite of what I've been doing. Granted, I was pretty busy, and I ate fairly well (except for the two reeses cups and glass of wine that I consumed today, among other more healthy items), but I spent a good two hours on Saturday reading and relaxing with Tyler, and another hour or so just lounging around today. I went to a classical music concert (which was awesome), helped to facilitate a food drive with some great kids, and started to print off wedding table numbers. I spray painted leaves and looked over the long list of guests that still have not rsvp-ed. (If this is you, please do so!)
I did not go to the gym, walk around the lake, dance dance dance, do a single sit-up, or even a bit of yoga.
So how did I lose a pound? Does anyone know? If so, please tell me! Inquiring minds want to know. I could make millions! I can see the title of the book now: "Do nothing, and shed pounds! The lazy man's diet and exercise plan".
Yes. It's an instant New York Times Bestseller. So please, people - shed some light!
Showing posts with label lazy. Show all posts
Showing posts with label lazy. Show all posts
Sunday, November 21, 2010
Monday, November 15, 2010
Days 19 and 20 - the confessional
I have a confession to make.
I haven't 'officially' worked out in 5 days.
Oh, I've moved around and been active - I've played with little kids, been a human clean machine at home, folded at least 12 tons of laundry, hauled things up and down the stairs, and did several hours of active wedding-supply shopping with my friend and bridesmaid Sharon.
But have I gone to the gym? Nope. Have I gone for a walk around the lake? Not in 5 days, I haven't! If I was an alcoholic, you would say that I've relapsed - only instead of hitting the bottle, I've hit the couch.
However, I've still done fairly well with eating, although I did take the weekend off from counting calories. I'm back on that wagon today, though, and as I write this, I'm headed to the gym to work out! Wish me luck, people, I'm gonna need it!
I haven't 'officially' worked out in 5 days.
Oh, I've moved around and been active - I've played with little kids, been a human clean machine at home, folded at least 12 tons of laundry, hauled things up and down the stairs, and did several hours of active wedding-supply shopping with my friend and bridesmaid Sharon.
But have I gone to the gym? Nope. Have I gone for a walk around the lake? Not in 5 days, I haven't! If I was an alcoholic, you would say that I've relapsed - only instead of hitting the bottle, I've hit the couch.
However, I've still done fairly well with eating, although I did take the weekend off from counting calories. I'm back on that wagon today, though, and as I write this, I'm headed to the gym to work out! Wish me luck, people, I'm gonna need it!
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